Estherville News

Looking to level up your family's health? Try dairy foods; the benefits go beyond bones

(BPT) - From delicious and nutritious cheese and creamy yogurt to cool, nutrient-rich milk and refreshing smoothies, dairy is a fundamental part of American cuisine. Not only do dairy foods make …

5 top tactics for getting organized this spring

(BPT) - Along with the change in seasons comes the desire to start anew, with a fresh, clean slate. But before you deep clean, you need to declutter. While decluttering can seem daunting, a few smart …

Planning a romantic getaway for two - on a budget

(NewsUSA) - Whether you’re planning a honeymoon, time away to rekindle romance, or simply an opportunity to make new memories together – planning ahead can save you money. To get started, decide …

The Ultimate Spring Break Packing List for Little Ones

-(BPT) - Spring has sprung, which means spring break season is upon us. While a week off from school and work is always welcome, with it comes the ever-daunting task of packing … for the …

This entertainer is taking her shot at some new things — and doesn’t want pneumococcal pneumonia to stand in her way

(BPT) - Sherri Shepherd — actress, comedian, author and award-winning broadcaster — is taking her shot at implementing new healthy habits while helping protect herself against …

3 Ways Parents Can Encourage Social Emotional Learning in Children

(Family Features) Parents want a focus on social emotional skills, mental health, kindness and understanding differences. Consider these three ways parents can encourage social and emotional learning in their children.

Fun Easter 'Egg-turnatives'

(Family Features) While decorating eggs for Easter is a tradition that dates back centuries, the high cost of eggs may make it more difficult for some families this year. However, that doesn't mean you can't find creative ways like these to keep the season special and create memories with loved ones.

Celebrate Easter with Family-Friendly Fun

(Family Features) Gathering for Easter means bright decor and flavorful food with those you hold nearest and adding some extra "egg-citement" to the holiday can come easy.

6 Tips for Hosting a Game Day Gathering

(Family Features) A little game planning goes a long way, and these tips can help you throw a trophy-worthy watch party.

A Spring Spread Any Bunny Can Create

(Culinary.net) With this sweet, colorful table arrangement, your whole family can get into the spring spirit. From festive utensils, a bright centerpiece and cute snacks, your spring setup can be fresh and fabulous.

Safe spring break: 5 ways to travel more securely

(BPT) - If you’re setting out on your next big travel adventure, security and safety might be the last thing on your mind. But every now and then, something is bound to go wrong when …

Springing into Your Health

(BPT) - Of all the things to love about spring — coming out of winter blues, seeing trees start to bud and flowers begin to bloom — another one is how it can help us re-focus on our …

The unsung hero behind mortgage lending in America

(BPT) - If you’ve ever purchased a home, you’ve probably at least considered a 30-year fixed-rate mortgage. It’s the most popular type of mortgage loan in the U.S. But this …

Addressing Your Children's Challenging Behaviors

(Family Features) Many parents of young children face behavioral concerns like children not listening, throwing tantrums, biting and more. Consider these ways to understand and address challenging behaviors in young children.

Garage Door Safety Month: Staying Safe at Home

(BPT) - Did you know that your garage door is typically the biggest moving object in your home? Inspecting your garage door to identify any potential issues can go a long way toward ensuring a safe …

A Test To His Testimony: Thomas’ Multiple Myeloma Story

(BPT) - Sponsored by GSK — Thomas, an African American man, shares his multiple myeloma story: from diagnosis at a young age to continued treatment to his role in clinical trials and as an …

Trouble sleeping? Try these tips to upgrade your sleep routine

(BPT) - The transition to spring means the beginning of daylight saving time, warmer and longer days, and the emergence of spring allergies while we begin the annual ritual of spring cleaning. This …

4 tips to boost your family's nutrition and fitness this spring

(BPT) - With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action and really hone in on overall nutrition and wellness. Not sure where to …

Naloxone empowers everyone to be an immediate responder and save lives in fight against nation’s opioid epidemic

(BPT) - Physician anesthesiologist Dr. Bonnie Milas provides life-saving treatment every day, so when she found her 21-year-old son unresponsive on the kitchen floor, his lips blue, she knew what to …

Five places in your home you’re forgetting to clean

(BPT) - With warmer weather, blooming flowers and longer days right around the corner, for many, this means one thing: spring cleaning.Whether you already have your essential cleaning supplies and a …

5 healthy cyber habits to practice in 2023

(BPT) - The new year is a common time to set new goals and establish new habits to create growth and change over the next 12 months. In addition to your physical, financial and social resolutions, …

4 reasons dairy in school meals is critical to children's health

(BPT) - School meals are a lifeline for many children who face hunger. Nearly 30 million children rely on school meals every day. Also, according to a 2021 peer-reviewed study by researchers at Tufts …

Watch your back: lifting techniques and tips to help home caregivers prevent bone and joint injuries

(BPT) - If you're a caregiver for a spouse or other family member at home, you already know how emotionally and physically challenging it can be. When you need to lift, turn or transfer a loved one …

New survey shows teaching practical life skills is essential in the classroom

(BPT) - Reading, writing, science and math are subjects that have been associated with classroom instruction since school was established. And all are relevant, important subjects to master in order …

Marine Toys for Tots Announces Record Breaking 75th Year

(NewsUSA) - Toys for Tots, the U.S. Marine Corps’ premiere Community Action Program, distributed over 24.4 million toys, books, and other gifts to 9.9 million children in need in 2022. The …

A novel option to treat the symptoms of heart failure

(BPT) - Heart failure, also known as congestive heart failure, affects more than 6 million adults in the United States according to the National Heart, Lung, and Blood Institute. It is a condition …

- 6 surprising insights for parents of college-bound students
  
  (BPT) - As we move into 2023, many students will choose which college they’ll attend in the fall. For parents, there are plenty of questions …
- Physician Anesthesiologists Ensure the Highest-Quality Care for Our Nation’s Veterans
  
  (BPT) - Nine out of 10 Americans agree: the nation’s Veterans deserve nothing less than the highest-quality health care. Yet a proposal by …
- Hilary Duff Gives the Inside Scoop on How to Build a New Baby’s Wardrobe
  
  (BPT) - As a mom of three, Carter’s Chief Mom Officer Hilary Duff knows a thing or two about how to navigate shopping for your baby and how to …
- California’s New Flavored Tobacco Law Will Save Kids’ Lives
  
  (NAPSI)—As a parent, researcher, and professor of adolescent medicine at Stanford University, I know first-hand how important it is to keep …
- School Choice is Opening Doors for Students
  
  Parents across the country are seriously rethinking what they and their children need when it comes to K-12 education. From considering …
- Bikeable neighborhoods in not-so-bike-friendly cities
  
  Velotric drew from WalkScore data to rank U.S. neighborhoods that are far more bikeable than the cities they're part of might suggest.